Another episode in the Coffee With Coaches diet series. Today we cover the ketogenic diet. Lots of information so you might want a notepad at the ready if you are thinking about trying a ketogenic diet. Enjoy.

Ep 19 - Myself and David Menzano on the Keto diet.

Fitness training, nutrition and life stuff from Tim Colledge. Personal trainer and fitness business owner Tim has been in the industry for 15 years. Tune in to hear his no bs take on anything related to fitness training.

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Ep 19 - Myself and David Menzano on the Keto diet.

Ep 19 - Myself and David Menzano on the Keto diet.