In this episode I'm sharing a download I received after asking what message I need to share this week. And the word was permission. We tend to look to others for permission to be , to do, to want because then it's not viewed as selfish... but mama the on person that knows what you need is you , so who really needs to give you permission is yourself. Come chat with me on IG Www.instagram.com/trista.birdzell I love you, and want you to know you deserve everything that brings you joy!

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