I know there isn't such a thing as a "quick fix" but our non-negotiables can be a sure way to boost our mood. What are your top three things that you have to do in order to feel good? I talk about what others have on their list and why looking at our non-negotiables can be a quick and easy way to find a little spark of joy.Enjoy! INMIY.x

I know there isn't such a thing as a "quick fix" but our non-negotiables can be a sure way to boost our mood. What are your top three things that you have to do in order to feel good? I talk about what others have on their list and why looking at our non-negotiables can be a quick and easy way to find a little spark of joy. Enjoy! INMIY.x

Ep 19: "Quick fix" to happiness with Non-negotiables

The truth is calling and it wants you to answer honestly. 

We're owning our sh*t so we can grow, thrive and connect. So often we blame others for the way we are, behave or feel because we don't want to look at our own stuff. And, there are many times where we don't own what we want or who we are for so many reasons. It's Not Me, It's You will explore it all and together we'll discover ways that we can own our sh*t so we can thrive and be the people we're waiting to be.

Education

Self-Improvement

The truth is calling and it wants you to answer honestly. We're owning our sh*t so we can grow, thrive and connect. So often we blame others for the way we are, behave or feel because we don't want to look at our own stuff. And, there are many times where we don't own what we want or who we are for so many reasons. It's Not Me, It's You will explore it all and together we'll discover ways that we can own our sh*t so we can thrive and be the people we're waiting to be.

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Ep 19: "Quick fix" to happiness with Non-negotiables

Ep 19: "Quick fix" to happiness with Non-negotiables