It's Not Me, It's You. (INMIY.)

This is probably one of the most golden episodes I've done (yeh ok I might say that about all of them) but these episodes I like to call "healing in motion". I am chatting with Sim, who is a lover of all things higher power, healing and good vibrations, and is a good friend of mine, shares her experience and golden tips on how we attach, why we attach and how we can detach and become fully grounded in our true energy...FOR OURSELVES!!!

Sim and I are going through the journey together whilst chatting, no script just free flow of all the feels. I somehow managed to wangle Adam Demos into the convo...Ah this one will make you giggle.

Some golden phrases from this episode:

"Be a spectator to your own experience ."

“...that's given me the heebie-jeebies...ergh don’t make me do it..."

"Life is not based on make or break things like on the partner or job...you need to take the attachment out of the experiences."

"You think you’re not going to be enough until you get this thing..."

"You and your relationship with yourself is the most important."

Sim's Instagram- say hello! @simthegrateful

Book deets : A New Earth: Eckhart Tolle

The Ego. Yep it'll control you and tell you you're not good enough. It acts from a place of fear and insecurity. Basically it is scared of it's own death and so it should be because it acts from a place of lack, of fear, it doesn't allow us to properly home in on our potential, on what we want to do and that's because it's scared of rejection, of the 'what if's'.

What would happen if you put your middle finger to your ego and locked into being, into trying new things and exploring who you truly are - without the ego driving you into old patterns and keeping you stuck?! Listen to this episode to feel the shackles of the ego start to loosen.

Share, follow, like, rate.

ENJOY, INMIY xoxo

Manifestation isn't about manifesting the yacht or the big house or the love of your life, it's about manifesting who you need to become, to receive those things you're worthy of. It's about aligning with your higher self. You can only vibrate at the frequency at which you are believing in yourself. Give it a listen to unlock your magic!

Share, like, follow, rate the pod and send me a message on Instagram: itsnotmeitsyouthepodcast

ALSO, WE ARE ARE EPISODE 60!!! HOW GOOD!!!

Enjoy,

INMIY xoxo

Stop delaying joy, you’re allowed to be happy now. 

You want the big deal opportunities? Of course you do, but you're not feeling 'quite ready' and that's because you're telling yourself you're not a big deal. I call b**lsh*t.

What would happen if you started telling yourself you are a big deal and you do deserve the big opportunities and the joy, right now? What would that look like, feel like?

It's time to explore, happy listening.

Thanks for sharing, liking, commenting and following!

Instagram: @itsnotmeitsyouthepodcast

INMIY xoxo

I have been in a self-sabotage hole recently and putting heaps of pressure on myself to get out of it, because I thought I knew how. It turns out that, yes, I do have a lot of tools, and I also didn't have the tool I needed for this, because I would usually self-sabotage instead of finding out how to build this tool.

I don’t need to be someone new, I need to stop abandoning who I already am. I don't need to put pressure on myself, I don't need to do all the things, I actually need to do one thing, and that's show compassion to the parts of myself I find uncomfortable. Sound familiar? Let's do this together, one brain hug at a time.

The book I mention: Single on Purpose by John Kim

Come and say Hi on Instagram: itsnotmeitsyouthepodcast

Happy listening pea-pods, don't forget to share, leave a comment, follow and rate the Podcast AND answer honestly when the truth calls ;)

Love and brain hugs, INMIY xoxo

Are you holding onto and wearing old opinions, dreams, values like suits that are weighing you down, trying to make them fit? Scared to take them off because you don't know who you are underneath? I hear you.

How many suits are you wearing - do you know who gave them to you? Let's explore this together and finally feel free of those heavy suits that were never ours to begin with, so that we can start chasing our own dreams and explore who we truly are!

Tag me on Instagram: @itsnotmeitsyouthepodcast

SEND SEND SEND this episode to everyone and remember, when the truth calls, answer honestly.

Enjoy, INMIY XOXO

What do you want but you tell yourself you "can't"?

What would you really want to do if nobody was watching? Please start getting delusional about believing in yourself, it's already yours if you just give yourself a chance (side note: unless that thing is murder, hurting yourself or somebody else).

I am well aware I am basically giving myself advice on how to boss bxtch my life, but I just know that you will resonate with this too, because that's why you're here right, to THRIVE, GLOW and ACCELERATE xoxo

Thanks for rating, following, reposting and sending this episode, your love and support means the world.

BRAIN HUGS, INMIY xoxo

Did anyone order raw emotions and vulnerability, because that is what is being served!

The way we react or behave to certain situations is an invitation to learn more about ourselves, and rewrite any unwanted, outdated and unuseful ways of behaving. I want you to be curious, don’t hide away from it, this is your chance to do something different, create a different outcome. 

I know, it feels uncomfortable sometimes to sit with our inner child, but notice what they're saying, how they're feeling, and be proactive with how we choose to respond, behave and then manage situations. We get to create the life we want, start looking at healing yourself, it all starts from within, and maybe your inner child just needs a big hug.

You've got this.

Big brain hugs,

INMIY xoxo

I haven’t been totally honest with you...so here is my truth. I have taken time to build trust within myself and the podcast to go that little bit deeper, and open up more on the pod - these things take time. The truth called, and I answered, are you ready to listen?

Being honest is sweet like honey, sometimes it feels sticky and hard to get out, but it always feels good and tastes sweeter for saying it.

Kai-Fella is the name of the charity I talk about and they do HEAPS OF GOOD, delivering connection and mental health education to young people in schools. Check them out on Instagram: @kaifellafoundation - please get involved in any way you can, any support is hugely appreciated!!!

Disclaimer: I know there is a part where my mic decided it didn't want to be connected but the words were too raw to try and recapture, so I've left all the raw and honest bits in there!

ENJOY and don't forget to SHARE and RATE the pod!

INMIY xoxo

Internally you're telling yourself that you "can't", that you "shouldn't" or you "don't deserve the great opportunity", you wait for external validation but it's still not giving you the rocket fuel you need to excel. That's because you need to face those uncomfortable core beliefs and start being your own validation. Start believing in yourself like you do when you're strutting on your hot-girl walk, fellas I'm talking to you too!

We've got this, together. Just remember to answer honestly when the truth calls.

Share this episode and rate the pod, sending brain hugs to you all.

Enjoy! INMIY xoxo