Has-Been. Weekend Warrior. Re-living the glory days. Names and phrases often given to former athletes who are trying to hang on to who they once were. 

Do you miss being an athlete? Still trying to hang on to the physical, mental, or emotional piece of performing as an athlete? 

Time to wake up my friend. That ship has sailed.

However there is power in remembering who you were as an athlete and using it to be present with yourself and your goals today. 

This episode will help remind you to look in the mirror and see the athlete you are today, not the 21 year old version. There is power in being present. 

Now let's go! 

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