I meet with my lifting mentor Guy Marcantino to relive the glory days of powerlifting. We discuss training, lifting in gear and what it takes to make it in the sport.New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.

I meet with my lifting mentor Guy Marcantino to relive the glory days of powerlifting. We discuss training, lifting in gear and what it takes to make it in the sport. New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.

Ep 19. Reliving the Glory Days with Guy Marcantino

This show is hosted by Keith Stich. He is a 34 year wheelchair bound paraplegic. He uses the show to talk about fitness and motivation along with sharing stories of his own life.

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Ep 19. Reliving the Glory Days with Guy Marcantino

Ep 19. Reliving the Glory Days with Guy Marcantino