This last weekend, I competed in my first marathon. I go into detail about why I wanted to compete in a marathon, some of the challenges coming into it and how I was able to succeed. Challenge yourself and go all in.

Stay Driven

I am just days away from competing in my first marathon. This is something that I’ve wanted to do for a long time. It has now become my new obsession that I have found myself going deeper into. What started as an idea has turned into one of my greatest challenges. I believe as people we should constantly be looking for the next challenge. It keeps us sharp and it forces us to push ourselves. What’s your challenge?

Our feelings and emotions can play a major role in success. Learning to control our emotions and ignoring how we feel can be crucial to push past the limitations we have on ourselves. Your feelings mean nothing.

I’ve always been drawn to pushing myself to my limits. Seeing how far I can go with something. My latest challenge has been training for a marathon. Join me as I discuss my progress towards this goal.

Having a good mindset is a crucial peace to success. Without it, the chances of being successful can slip away very quickly. That is why it is key to make sure you are disciplining the mind.

We live in a society that is so quick to judge to the point we are afraid to do something that might embarrass ourselves. I challenge you to do something embarrassing that will better your life in the end. Some of life’s challenges turn into our biggest successes. Become unstoppable.

#stichtimepodcast

#gymmotivation #excuses #stichpower #motivation

Motivation is important when achieving goals in life. But is it really that important or is there more to chasing success? Really it is just a component of a handful of building blocks. What are the other key building blocks? Lets talk about it.

New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.

Embracing a setback and turning it into our greatest comeback is one of life's hardest achievements. With the right mindset and drive it can be done. Focus on what it is you want and go after it. Go all in.

New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.

Changing a job or career can be scary. It can also be the difference needed to completely changing your life. Don't afraid of the change. Take that change and run with it. You never know how far it can take you. But if you don't take that risk you will never know.

New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.

Brandon Hockman is a diehard motocross fan. The passion for the sport runs deep. Over the years he has overcome many injuries but no matter what he won't stop. When the birth of his son came he decided to make a change in his life. He completely transformed himself into an entirely different person. In the pursuit of being the best father he could be. His son now six years old learning those same values that Brandon learned. A truly admirable story of a man that realized he needed to make a change and thats what he did. He took that idea and ran with it.

New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.