In this episode Rebecca talks about Marriage for the first time on the Podcast. An honest and vulnerable discussion on the status of marriage today and what we can do today to set ourselves up to Thrive in marriage.

Set yourself up to Thrive in Marriage by: *Choose Wisely - Episode 13 *Premarital Therapy- pro-marriage Therapist *Therapy- Individual, Family, Emotionally focused, Sex, Cognitive behavioral *** Give Therapy TIME. *Stay Awake & Work to Manage Triggers *Treat Kindly- Water the Garden Reminder: Have a listener question? Email me a question, a dilemma or problem andI can share my thoughts and suggestions. First Ever Thrive Book Club Book: Outlive The Science and Art of Longevity Author: Dr. Peter Attia & Bill Gifford https://a.co/d/28BatnJ For more information on Mindset and Mental Health go to www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter. Connect with us at healthysolutionsbyrebecca on Instagram and Facebook.