On today's episode I'm joined by Sophie Latreille, a yoga teacher, the founder of Qi therapie and Acupuncture, as well as Wetreat Yoga Retreats. We discuss what Chinese medicine is, what acupuncture is and how it works, and how achieving bodily homeostasis should be your ultimate goal!  You can find Sophie at www.qitherapie.ca or @qitherapie.acupuncture on Instagram.

On today's episode I'm joined by Sophie Latreille, a yoga teacher, the founder of Qi therapie and Acupuncture, as well as Wetreat Yoga Retreats. We discuss what Chinese medicine is, what acupuncture is and how it works, and how achieving bodily homeostasis should be your ultimate goal! You can find Sophie at www.qitherapie.ca or @qitherapie.acupuncture on Instagram.

On today's episode I'm joined by Sophie Latreille, a yoga teacher, the founder of Qi therapie and Acupuncture, as well as Wetreat Yoga Retreats. We discuss what Chinese medicine is, what acupuncture is and how it works, and how achieving bodily homeostasis should be your ultimate goal!&nbsp; You can find Sophie at www.qitherapie.ca or @qitherapie.acupuncture on Instagram.

Ep. 19 Sophie Latreille on Acupuncture and Chinese Medicine

Does CBD help you sleep? What is the best workout? What are the benefits of drinking lemon water? Do essential oils really work? The world of health and wellness can be confusing, with every Google search giving you different answers. Every week, host Calista Battista will deep dive into the latest trends in wellness for you so you can drink that matcha, mushroom, hemp milk latte in peace.

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Ep. 19 Sophie Latreille on Acupuncture and Chinese Medicine

Ep. 19 Sophie Latreille on Acupuncture and Chinese Medicine