What are the things that trigger you and get you upset?  Triggers are the things that set you off and make your day go downhill.  If I told you that you could be in control of them, would you want to know how?

Missed deadlines, political differences, finance surprises – life throws us all kinds of curve balls, and95% of our reactions are hardwired into our brains.  Are you ready to recognize your triggers and start choosing your desired response over a programmed one?

In this episode, you’ll learn:

• Where triggers come from
• Why they matter
• Techniques to handle them
• How your “programming” affects your triggers

As of today, you get to choose your own response.  How do you want to be experiencing life?

Leave us a comment, and don’t forget to rate and subscribe on iTunes.

For more tips and tricks, visit us at MarkJewellTraining.com and take our Free Thrive Assessment.

Want to know if you’re surviving or thriving?

 

  “It all boils down to: how do you want to be experiencing in life?”- Mark Jewell

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