Turkey & Ham are in your near future so let's talk about it! Kayla & Ceara discuss the struggles of maintaining their fitness goals into the holiday season! Listen and leave this episode with GREAT holiday tips on how to deny Aunt Jill's casserole!
SEND IN YA DANG EMAILS!
fitvsfatpodcast@gmail.com

Turkey & Ham are in your near future so let's talk about it! Kayla & Ceara discuss the struggles of maintaining their fitness goals into the holiday season! Listen and leave this episode with GREAT holiday tips on how to deny Aunt Jill's casserole! SEND IN YA DANG EMAILS! fitvsfatpodcast@gmail.com

Turkey &amp; Ham are in your near future so let's talk about it! Kayla &amp; Ceara discuss the struggles of maintaining their fitness goals into the holiday season! Listen and leave this episode with GREAT holiday tips on how to deny Aunt Jill's casserole!
SEND IN YA DANG EMAILS!
fitvsfatpodcast@gmail.com

EP 19 - Thanksgiving Doesn't Have To Ruin Your Goals

Living a healthy lifestyle is a bitch. Listen every week to see how Kayla (a very buff, very experienced healthy lifestyle-er) and Ceara (a chunky, lazy non-experienced lifestyle-er) maneuver through this weird world. Whether you’re fit or fat (ouch) we are here to give you a real world insight on health and fitness from two different sides of the spectrum.

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EP 19 - Thanksgiving Doesn't Have To Ruin Your Goals

EP 19 - Thanksgiving Doesn't Have To Ruin Your Goals