Following on from Tyler Manion's video on the bikini criteria we talk through our main takeaways from his explanation. If you haven't seen Tyler's video yet make sure to check it out on the NPC Online IG or website. Check us out on Youtube <a href='https://www.youtube.com/@SayMorePodcast'>@SayMorePodcast</a> or Instagram <a href='https://www.instagram.com/saymore_pod/'>@saymore_pod</a> and make sure to give us a like and subscribe!

Following on from Tyler Manion's video on the bikini criteria we talk through our main takeaways from his explanation. If you haven't seen Tyler's video yet make sure to check it out on the NPC Online IG or website. Check us out on Youtube @SayMorePodcast or Instagram @saymore_pod and make sure to give us a like and subscribe!

Following on from Tyler Manion's video on the bikini criteria we talk through our main takeaways from his explanation. If you haven't seen Tyler's video yet make sure to check it out on the NPC Online IG or website. Check us out on Youtube <a href="https://www.youtube.com/@SayMorePodcast" rel="noopener noreferrer">@SayMorePodcast</a> or Instagram <a href="https://www.instagram.com/saymore_pod/" rel="noopener noreferrer">@saymore_pod</a> and make sure to give us a like and subscribe!

Ep 19 - The Bikini Criteria Explained

<div>The "Say More Podcast" is brought to you by IFBB Bikini Pro's&nbsp; Lauralie Chapados &amp; Phoebe Hagan. This is a place where we want to share with you the good, bad &amp; ugly of our experiences, lives &amp; "Say More" about it.&nbsp; So sit back relax &amp; come join us!</div>

Health & Fitness

Education

Self-Improvement

Leisure

Fitness

The "Say More Podcast" is brought to you by IFBB Bikini Pro's  Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences, lives & "Say More" about it.  So sit back relax & come join us!

The "Say More Podcast" is brought to you by IFBB Bikini Pro's&nbsp; Lauralie Chapados &amp; Phoebe Hagan. This is a place where we want to share with you the good, bad &amp; ugly of our experiences, lives &amp; "Say More" about it.&nbsp; So sit back relax &amp; come join us!

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Ep 19 - The Bikini Criteria Explained

Ep 19 - The Bikini Criteria Explained