The Illuminated Path Podcast

Ep. 19: The Cycle Of Waiting For Things To Change


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Our culture makes it easy to feel like we’re in a hustle, stuck on autopilot, or just in limbo living the same thing over and over again. This week’s episode is about taking action and making change - CHOOSING to break the cycle. In this episode, you will learn more about:

  • The mentality of “I’ll be happy when…”
  • The power of happiness as a choice
  • Why changing your life starts with your mindset
  • How to know if you’re stuck in a cycle of waiting
  • What passive & massive action are and what they look like
  • How exercise improves our lives & our ability to manage stress
  • Why we need to be able to meet our own needs
  • The comfort zone vs. the growth zone
  • Why hustle culture prevents us from being satisfied, happy, or present
  • Why a “too late” mentality is a false & defeatist mindset
  • Yoga and why everyone should try it

And more!


Grab our free Goal Alignment & Time Allocation workbook at www.newmoonholisticlife.com/goals



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The Illuminated Path PodcastBy New Moon Holistic Life