Living with a dog who struggles with behavior problems can be overwhelming, emotional, and at times isolating. In this episode, I’m joined by Kelly McCoullough, LCSW to explore the powerful connection between owner anxiety and dog behavior challenges, and the surprising ways human and dog psychology mirror each other.

We cover:

Why anxiety isn’t always bad — and how it can serve as useful information for both humans and dogs.

When anxiety becomes harmful, creating a cycle that fuels behavior struggles.

The realities of living with a dog with behavior problems — including guilt, frustration, and the path to resilience.

What contributes to owner anxiety and how common triggers overlap with what dogs experience.

Parallels between human and canine psychology — stress responses, emotional regulation, and the need for safety.

Practical strategies for managing your own anxiety so you can better support your dog.

Why addressing both ends of the leash is essential for meaningful, lasting change.

If you’ve ever wondered how your own emotional state might affect your dog — or how their struggles affect you — this conversation will give you insights, compassion, and actionable tools for finding more balance together.

Resources Mentioned:

Get in Touch with Kelly at La Jolla Therapy Center - https://www.lajollatherapycenter.com/

Follow Kelly on Insta! @anxietytherapistkelly

Get Ashley's Free Guide: How to Stay Calm When Your Dog is Losing It

Apply to Work with Ashley 1:1: https://calendly.com/ashleycipolletti/discovery-call

Learn More About Co-Regulated K-9s: https://www.coregulatedk9s.com

Follow Ashley on Insta! @co_regulatedk9s