Baked and Balanced

Ep. 19 - Your Man Is The Problem, Not Me


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What happens when a man cheats, lies, or crosses boundaries - and instead of being held accountable, another woman becomes the target?

In this episode, we're going all the way there.

We're unpacking why insecure, dysregulated relationships often turn women against women...why other women become scapegoats for a man's lack of integrity...and how internalized misogyny, attachment wounds, and trauma bonding keep this cycle alive.

This is not a surface-level-rant.

This is a deep, nervous-system-aware breakdown of:

- Why women blame other women instead of confronting their partner

- The difference between intuition and trauma-driven hypervigilance

- Why "just leave" isn't helpful - and what actually comes first.

- How to stop policing other women and start rebuilding self-trust


We also talk directly to:

- The woman stuck monitoring, checking, and spiraling

- The women being blamed for someone else's relationship problems

And the woman ready to stop repeating this pattern for good

This episode is explicit, honest, and deeply validating - while still calling everyone back into responsibility.

If you've ever thought, "Why am I the problem when I did nothing?" - This one's for you.


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Baked and BalancedBy Heather