Why reciprocity matters in changing your relationship to alcohol. 
I have a very special favor to ask you. Please take 5 minutes for me today and leave a review on apple podcasts. It's SOOO important to help make the world a better place. Then you will have a high vibing emotion to create your future from. 
I left you a free mediation on my website too for your efforts. Thank you so much!

Step by Step:
1) get out your phone
2) click on apple podcast icon
3) Go to "library" at the bottom 
4) click on "stop drinking & Start living" 
5) if you haven't subscribed yet, find the show and click the plus sign
6)scroll down until you see, "ratings & reviews"
7) click on "see all"
8) Click on "write a review" and leave your 5 star review and comment! 
9) Click SEND
10) share the show! 
11) grab your free meditation
12) Feel wonderful about yourself and use that emotion to say NO to a drink. 
13) keep being you.

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DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.