Ep 195: SELF-ISH: Body, Mind, and Spirit Care 
 
 
This week’s episode we take you back to our 2018 Doers and Disruptors Self Care Panel. Kéla Walker, Angelique Miles, and Misa Hylton discuss what it means to have total self-care to them and how you too can make sure to provide self-care in your own lives. 
Join the Conversation 
 
 
We love connecting with our Great Girlfriends in our <a href="https://www.facebook.com/groups/TheGreatGirlfriends/">Facebook Group</a>, on <a href="https://twitter.com/the_greatgfs">Twitter</a>, and on <a href="https://www.instagram.com/thegreatgirlfriends/">Instagram</a>. 
Ask Us a Question 
Ask us a question by clicking <a href="thegreatgirlfriends@gmail.com">HERE</a> 
Share the Love 
If you enjoyed the show, please <a href="https://itunes.apple.com/us/podcast/the-great-girlfriends/id1023638420?mt=2">rate it on iTunes and write a brief review</a>.

Ep 195: SELF-ISH: Body, Mind, and Spirit Care This week’s episode we take you back to our 2018 Doers and Disruptors Self Care Panel. Kéla Walker, Angelique Miles, and Misa Hylton discuss what it means to have total self-care to them and how you too can make sure to provide self-care in your own lives. Join the Conversation We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram. Ask Us a Question Ask us a question by clicking HERE Share the Love If you enjoyed the show, please rate it on iTunes and write a brief review.

Ep 195: SELF-ISH: Body, Mind, and Spirit Care 
 
 
This week’s episode we take you back to our 2018 Doers and Disruptors Self Care Panel. Kéla Walker, Angelique Miles, and Misa Hylton discuss what it means to have total self-care to them and how you too can make sure to provide self-care in your own lives. 
Join the Conversation 
 
 
We love connecting with our Great Girlfriends in our <a href="https://www.facebook.com/groups/TheGreatGirlfriends/" rel="noopener noreferrer">Facebook Group</a>, on <a href="https://twitter.com/the_greatgfs" rel="noopener noreferrer">Twitter</a>, and on <a href="https://www.instagram.com/thegreatgirlfriends/" rel="noopener noreferrer">Instagram</a>. 
Ask Us a Question 
Ask us a question by clicking <a href="thegreatgirlfriends@gmail.com" rel="noopener noreferrer">HERE</a> 
Share the Love 
If you enjoyed the show, please <a href="https://itunes.apple.com/us/podcast/the-great-girlfriends/id1023638420?mt=2" rel="noopener noreferrer">rate it on iTunes and write a brief review</a>.

Ep 195: SELF-ISH: Body, Mind, and Spirit Care

The Great Girlfriends Show, hosted by Sybil Amuti, is a podcast conversation series created to connect women with daily tips and solutions for living a passionate everyday life and building thriving business. Serving up conversations that matter to women, this sensational podcast ranges in topics from starting a thrilling business to forgiving double crossing friends, to building an amazing love life and MORE! Sybil brings you candid, authentic, vulnerable conversation while also serving expertise, passion, inspiration, ambition, laughter, and solutions that can push every woman to the next level. From building businesses from the ground up, to marriage, raising kids, surviving hardships, to building friendships, Sybil fearlessly kickstarts the conversations and share every facet of her world. Wondering how to locate your passion? Check out The Great Girlfriends. Want to make your friendships stronger? Check out The Great Girlfriends. In need of some honest quality time with the most down to earth women on the planet? Check out The Great Girlfriends! Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support</a>.

Society & Culture

Business

Entrepreneurship

Education

Self-Improvement

Relationships

The Great Girlfriends Show, hosted by Sybil Amuti, is a podcast conversation series created to connect women with daily tips and solutions for living a passionate everyday life and building thriving business. Serving up conversations that matter to women, this sensational podcast ranges in topics from starting a thrilling business to forgiving double crossing friends, to building an amazing love life and MORE! Sybil brings you candid, authentic, vulnerable conversation while also serving expertise, passion, inspiration, ambition, laughter, and solutions that can push every woman to the next level. From building businesses from the ground up, to marriage, raising kids, surviving hardships, to building friendships, Sybil fearlessly kickstarts the conversations and share every facet of her world.Wondering how to locate your passion? Check out The Great Girlfriends. Want to make your friendships stronger? Check out The Great Girlfriends. In need of some honest quality time with the most down to earth women on the planet? Check out The Great Girlfriends!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

The Great Girlfriends Show, hosted by Sybil Amuti, is a podcast conversation series created to connect women with daily tips and solutions for living a passionate everyday life and building thriving business. Serving up conversations that matter to women, this sensational podcast ranges in topics from starting a thrilling business to forgiving double crossing friends, to building an amazing love life and MORE! Sybil brings you candid, authentic, vulnerable conversation while also serving expertise, passion, inspiration, ambition, laughter, and solutions that can push every woman to the next level. From building businesses from the ground up, to marriage, raising kids, surviving hardships, to building friendships, Sybil fearlessly kickstarts the conversations and share every facet of her world. Wondering how to locate your passion? Check out The Great Girlfriends. Want to make your friendships stronger? Check out The Great Girlfriends. In need of some honest quality time with the most down to earth women on the planet? Check out The Great Girlfriends! Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support</a>.

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Ep 195: SELF-ISH: Body, Mind, and Spirit Care

Ep 195: SELF-ISH: Body, Mind, and Spirit Care

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