In this raw, truth-telling episode, Kim & Dr. Carmen are joined by Karen Ellis—coach, breathwork facilitator, and host of Unfiltered Impact—for a conversation that goes way beyond mindset. Together, they unpack how high-performing women get stuck in self-sabotage, not because they’re unmotivated, but because their nervous system won’t let them move. Karen shares her personal story of chasing success while secretly spiraling, and what it really took to come back into alignment, power, and purpose.

You’ll walk away with a deeper understanding of why your willpower isn’t broken—and how regulating your nervous system might be the thing that finally sets you free.

🎧 Listen to Karen’s podcast Unfiltered Impact:

open.spotify.com/show/5nNycvkSGGQsVmDOIjXuh

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com