Sign up to save your podcasts
Or
Share Ep. 197 - When you know what to do (but just aren't doing it)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 197 - When you know what to do (but just aren't doing it)
If you've ever said "I know what to do - but I'm just not doing it" - THIS is the episode for you.
You're smart, you KNOW what do - whyyyyyyyy can't you "just do it"? (ala Nike)
Your brain, that's why. This silly, dramatic, chatty operator who LOVES to be comfortable and HATES the unknown.
In this episode I go over step by step HOW to make ANY change you desire - sustainably.
View all episodes
By Coach Jen Johnson
4.9
1313 ratings
If you've ever said "I know what to do - but I'm just not doing it" - THIS is the episode for you.
You're smart, you KNOW what do - whyyyyyyyy can't you "just do it"? (ala Nike)
Your brain, that's why. This silly, dramatic, chatty operator who LOVES to be comfortable and HATES the unknown.
In this episode I go over step by step HOW to make ANY change you desire - sustainably.