I wholeheartedly believe that a morning routine helps us set the tone for the day, allowing us to control our schedules rather than our schedule controlling us. Better yet - I believe who we are and our purpose can be found in our morning routines. Mindset, mindfulness and movement are the three core elements that can improve the way we start our day and these simple 5 steps will do just that. Get ready for your life to change, because this mindful morning routine changed mine!