This episode is about advocating for my son — but it’s also about embodiment.

As an embodiment coach, my work centers on listening to the body when something feels off, even when everything looks “fine” on the surface. This experience with Liam’s surgery was a real-life version of that exact question: Is this fine… or is something asking for attention?

I’m sharing what it was like to notice subtle signs, trust my intuition, regulate my own nervous system, and speak up inside a medical system while carrying the emotional weight of motherhood.

This isn’t medical advice. It’s an honest conversation about learning to listen — to your body, your child, and the quiet signals that ask you to pause, question, and advocate.

If you’ve ever felt that internal nudge that something wasn’t quite right, this episode is for you.

🎧 Listen to the full podcast: https://cbelot.substack.com/p/episode-1?r=6m7bj8

🌿 Learn more about my work:

https://www.courtnievitality.com

✨ Follow me on Instagram: @CourtnieWithAnIE

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cbelot.substack.com