Working as a physician assistant in medical aesthetics, I have learned A TON about anti-aging treatments and options to slow down the process. Everyone knows that prevention is the key to anti-aging.

There are a lot of options nowadays to help us maintain a youthful appearance or even reduce the signs of aging that have already started to show. 

In this episode of Fit Fabulous Forgiven, I share the top 3 ways to help maintain a youthful appearance as you age.