Imagine your  Monday morning, rushed out of the door because you slept in, hurriedly drinking coffee to wake you up on your journey, shouting at the driver who accidentally cut you up, or being annoyed at the smiley person, crying child, and noisy teenagers on the train. . . . we all have those days.

But imagine now, how your morning could be if you stepped out of that autopilot and observed your reactions in every situation. 

That's what this episode is about. 

Let's begin to re-train our minds to turn off the robot and understand how empowering it is to be fully present.

With joy and belief,

Bri and Holly

Starting here, what do you want to remember?

Will you ever bring a better gift for the world

When you turn around, starting here, lift this

What can anyone give you greater than now,

by William Stafford