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Ep #2: Bringing the Mental into your Pre-Game Routine
Today Dr Rosie is exploring pregame rituals, and how you can bring the mental side into them.
Support the show
Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead
Sign up for Dr Rosie's FREE email: Mental Boost Playbook
Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead
View all episodes
By Dr Rosie MeadToday Dr Rosie is exploring pregame rituals, and how you can bring the mental side into them.
Support the show
Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead
Sign up for Dr Rosie's FREE email: Mental Boost Playbook
Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead