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NBA Mental Boost
NBA Mental Boost episodes
- Episode #100: Celebrating 100 episodes! Let's talk Habits
In today's episode, the 100th episode!! Dr Rosie is talking about habits
Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead11 min - Episode #99: Who is in Your Social Circle?
Today Dr Rosie is talking about the importance of having an inner circle who you can fully be yourself with.
Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead9 min - Episode #98: Trusting the Process
In today's episode, Dr Rosie talks about trusting in the process and your preparation
Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead9 min - Episode #97: Connection, Connection, Connection
In today's episode, Dr Rosie is talking about the importance of connection with self, with others and with the environment around you
Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead12 min - Episode #96: Thinking about Thinking
In today's episode, Dr Rosie is touching upon the power of your thoughts, and how to bring awareness to what your thoughts are telling you.
Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead8 min - Episode #95: Monday Intentions
This week we're following on from taking radical responsibility. What is one area of your game or life you are going to take radical responsibility for this week?
Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead5 min - Episode #94: Radical Responsibility
In today's episode, Dr Rosie is talking about taking radical responsibility for your game
Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead7 min - Episode #93: Monday Intentions
In today's episode we are setting your intentions for this powerful week ahead. Let's go!
Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead6 min - Episode #92: MEDITATION - Calm Confidence in the Spotlight
This week's meditation is about staying calm under pressure, tapping into your internal validation and self belief
Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead12 min - Episode #91: Mental Reset
We're back baby! Been a minute.
But in this episode I explain why a pause doesn't always mean we lose momentum, it's all about setting the intention and getting right back to it.
In today's episode I'm setting you a challenge too...
Drop me a DM on Instagram, let me know what you're up to! @DrRosieMead
Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.
Connect with Dr Rosie on:
Instagram @DrRosieMead
Twitter: @DrRosiemead8 min
About NBA Mental Boost
From the publisher's feed
Welcome to NBA Mental Boost, the exclusive podcast designed for pro basketball players seeking a competitive edge. I'm Dr. Rosie Mead, your Mental Performance Coach, and I'm excited to bring you each…
episode which is a short journey into the world of optimising your mental game.Join me as we uncover the secret weapon to supercharge your performance on the court. Elevate your game, one area of mindset, one mental performance tool at a time. This is NBA Mental Boost, where the key to success lies within the power of your mind.