In this episode I share about a highly requested topic close to my heart and what I feel every person - especially parents - needs to be educated and aware about! It will change your LIFE and your parenting game: CONSCIOUS PARENTING!
*trigger warning: if you have had a traumatic childhood this may bring up triggers for you*

I talk a bit about:

• What is conscious parenting?
• Why is it important?
• The imprint year of childhood 
• How the way you were raised will show up in the way you parent
• Where to start when trying to become a more conscious parent 

Book mentioned: “The Conscious Parent” - Dr Shefali Tsabary

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