Strong Mamas

I was so thrilled to have the epic Lael Stone on the podcast today. She is a speaker, educator and author and an incredible woman who is changing the word in so many ways through her various forms of service for children, parents, educators, schools, businesses, sports teams and so much more!In this podcast we spoke about all the ways we can create connection & stay to connected to our children from those early years all the way to teenagers.We spoke about:Children being either in balance...

Another episode with my beautiful sister where we share our experience/relationship to food, exercise & body image during our pregnancies and now as mothers. The intention of this episode is to shed light on healthy & positive pregnancy experiences we believe all women can have in their own way when they are truly informed on what's possible, what's beneficial, and what is most likely to contribute to a positive experience from the inside out. Some of what we share is:Our relatio...

A follow on from ep#28 regarding my son's teeth decay and doing everyhting I could to avoid surgery - aka using "western medicine" - and why I realised you can still use both natural & western medicine for optimum health!>>> Sign up to WHOLE PICTURE HEALTH - FREE MASTERCLASS HERE>>> Follow me on instagram HERE

A quick but potent chat about my recent emotional/dentist trip with my son (emotional for both him & me) and the lesson I was able to extract from our experience that I know is so POWERFUL.If you are currently telling yourself "you're not ready" to make a change in your life, but you know deep down you should/need to... this is for you.

Another update on my spirit baby reading with Bella from "Surf the wild woman" following on from episode 15 (so make sure you listen to that one first!)

Hello beautiful people.I am back! And I've really hit the ground running with this episode (if I say so myself haha) I have so much "walked wisdom" to share right now and this episode is a true example of that.So buckle in and enjoy the update - it's so good to be back.Some of what I chat about:Calling myself out on human design self sabotageMy goals for 2023 and how I'm committed to using my voiceMy return to music Changing “the vision” of my next home 1000000 timesThe desire for simpli...

I didn't even know what to title this podcast because it's just so diverse but it's basically a JUICY AF chat with my current client Amber about all things life and an incredible opportunity to see the behind the scenes of what it can be like to be coached by me, what I've given her the space to transcend through in her life and free herself from.We chat about:How we know/found each other a brief history of us working together Her experience & relationship with and to grief and what ...

Ok so my sister and I talk ALOT of juicy content each day/week of our normal lives and we've been meaning to actually sit down for a podcast to start sharing more of it with you guys - so here is the first episode of what we are going to call the "SISTER SERIES" episode series!!In this podcast we dive deep into my sister's journey into becoming a mother in the last few years cause holy shit it's been a wild ride and I know so many people can learn from her story/insight/resilience.We chat abo...

Ok this episode left me with major whole-body goosebumps. Sophie's wisdom and insight is truly inspirational, especially if you're a mother & a business owner. I just love the way she leads in her industry and her family like a true trailblazer and I know you'll get so much out of this chat.She chat about:How she has become such a fierce and respected leader in the photography industryHer rapid biz growth in 2020 and beyondHow she handled the pandemic in the photog industry and what that ...

In this episode I chat with a long time friend & soul sista Hollie Azzopardi who is an intuitive reader, writer, speaker and all round incredible woman (and new mother) who has also written & published her first book!!The People Pleaser’s Guide to Putting Yourself First is out now through Affirm Press. Find out more: https://affirmpress.com.au/publishing/the-people-pleasers-guide-to-putting-yourself-first/.We chat about:Her new book!!! "the people pleaser's guide to putting yourself y...