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Strong Mamas
Strong Mamas episodes
- Ep 2: Conscious Parenting
In this episode I share about a highly requested topic close to my heart and what I feel every person - especially parents - needs to be educated and aware about! It will change your LIFE and your parenting game: CONSCIOUS PARENTING!
*trigger warning: if you have had a traumatic childhood this may bring up triggers for you*I talk a bit about:
- What is conscious parenting?
- Why is it important?
- The imprint year of childhood
- How the way you were raised will show up in the way you parent
- Where to start when trying to become a more conscious parent
Book mentioned: “The Conscious Parent” - Dr Shefali Tsabary
Recommend pages to follow on instagram:
@FOLLOW ME & FIND ME HERE:
@_thestrongmama
@strongmamas_aus
26 min - Ep 1: Who is "The Strong Mama"?
A little bit about your host, ME! My story, deepest pains & passions and the real goals for this podcast!
I touch on...
- my childhood health issues- my struggle to fall pregnant
- my postnatal rock bottom
- why I became a PT
- why I question "the norm"
- my love for conscious parenting
+ so much more
RAW, REAL, DEEP as always!
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Follow me:
@strongmamas_aus
@_thestrongmama
.
Please share, rate & review if you feel moved by this podcast in any way!24 min - Welcome to Strong Mamas with Rachel Giampietro
Welcome to the Strong Mamas podcast, I’m your host Rachel Giampietro, also known as "The Strong Mama". This is the podcast for the mums and women who just want MORE. More for themselves, their children, their relationships and their day-to-day lives. In this podcast, I will go deep, real & raw on all things close to my heart and happening in my world, drawing from my experience in this lifetime as a mother, business owner and pre & post natal women’s coach, ! From solo chats to guest speakers covering an array of topics from fitness to nutrition, pregnancy to birth, parenting to relationships, self development to spirituality - plus -so much more. I am willing to have the uncomfortable conversations to share what needs to be said and I won't hold back on getting to the juice of each conversation so you walk away educated & inspired every single time ! My mission is to raise myself up and inspire those around me to do the same so we can all live our most fully aligned and purposeful life. Let’s get strong mamas.
2 min
About Strong Mamas
From the publisher's feed
This is the podcast for the mums and women who want MORE. More for themselves, their children, their relationships and their day-to-day lives.In this podcast, your host, Rachel Giampietro will go…
deep, real & raw on all things close to her heart and happening in her world, drawing from her every-growing experience in this lifetime as a mother, business owner and pre & post natal women's coach.From solo chats to guest speakers covering tops like fitness to nutrition, pregnancy, to birth, parenting to relationships, self development to spirituality - plus -so much more, Rachel is willing to have the uncomfortable discussions and won't hold back on getting to the juice of each conversation so you walk away educated & inspired every time !Rachel's mission is to raise herself up and inspire those around her to do the same so we can all live our must fully aligned and purposeful life! Let's get Strong Mamas!