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Ep. 2 Cycle Tracking - Why It's Important and How to Do It
In today's episode, I will be talking about the importance of cycle tracking and how to do it. This episode will feature information on period tracking apps, how to manually track your cycle using the Calendar Method, ovulation/LH strips, and monitoring cervical mucus. I am not a medical professional and all my advice is from my own experiences. This is for educational and entertainment purposes only.
Learn more about the Calendar Method on plannedparenthood.org
AD: Use code SASSA when you shop at harperwilde.com to save some money.
Let's connect! Follow the podcast social media accounts on Instagram and Twitter for updates, memes, resources, and to connect!
Follow Sassa on her Instagram, TikTok, and Twitter as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.
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By sassathescorpioIn today's episode, I will be talking about the importance of cycle tracking and how to do it. This episode will feature information on period tracking apps, how to manually track your cycle using the Calendar Method, ovulation/LH strips, and monitoring cervical mucus. I am not a medical professional and all my advice is from my own experiences. This is for educational and entertainment purposes only.
Learn more about the Calendar Method on plannedparenthood.org
AD: Use code SASSA when you shop at harperwilde.com to save some money.
Let's connect! Follow the podcast social media accounts on Instagram and Twitter for updates, memes, resources, and to connect!
Follow Sassa on her Instagram, TikTok, and Twitter as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.