In this episode, your host Tabby Kerwin debunks the myth of a grief timeline, discussing the permission you can give yourself to grieve in the way you need, the potential mental health issues from trying to confrom to other people beliefs and discomfort around grief and she gives you a little ‘takeaway’ to help move from what you think you ‘should’ do to what you ‘could’ do.

For more support, to grow with your grief, protect your mental health and PERFOrm at your best, visit www.theperformexperience.com

Thanks for listening!

Tabby is on a mission to help 7 million people protect their mental health, grow with grief and PERFORM at their best in the next 7 years and by listening to this podcast and sharing it, you are a huge contribution to that mission, so thank you!