The Unlock Lab

Ep. 2 Dismantling Your Walls of Self-Protection

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Healthy boundaries and destructive walls are two different things, and this episode helps you understand the difference.


Tips to take down your walls:

  1. Release the Pain
  2. Separate Fact from Fiction 
  3. Imagine the Possibilities
  4. Pass the Baton From Your Head to Your Heart
  5. Have Honest Conversations 
  6. Take Small Risks

    7. TOSCA ALL ACCESS

    I will answer YOUR tough questions on my podcast! Email your questions: ⁠[email protected]⁠ or

    submit anonymously ⁠here⁠, and stay tuned for support in getting unstuck.


    FIND ME HERE:

    Work with me: ⁠https://toscadimatteo.com/⁠

    Blog: ⁠https://toscadimatteo.com/blog/⁠

    Co-Authored Book: ⁠Culture Impact: Strategies for World-changing Workplaces⁠

    LinkedIn: ⁠toscadimatteo⁠

    Instagram: ⁠@toscadimatteo

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    The Unlock LabBy Tosca DiMatteo