It's a marathon, not a sprint! Mental health isn't going anywhere we are in it for the long run.  We start by having a check-in and end with sharing another story. We meet in the middle allowing ourselves grace.

It's a marathon, not a sprint! Mental health isn't going anywhere we are in it for the long run. We start by having a check-in and end with sharing another story. We meet in the middle allowing ourselves grace.

Ep. 2 Endurance

Here we have the conversations that should have been had in our youth. We don't shy away from talking about how we are feeling. Every aspect of our life can be affected by mental health, so lets have the talks. My perspective is mine and mine alone and Im not a professional, just know how I feel. I hope these talks inspire, motivate, and bring awareness to mental health.

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Ep. 2 Endurance

Ep. 2 Endurance