Ep #2 : Fascia, emotion and stress

The HOLISTIC HEALTH PODCAST is THE podcast that will help you understand your health better thought holistic practices. 
Your host and co-founder of Integral Body Institute, Nisarga will invite brillant teachers very well know around the world in their respective fields and together, they will talk about elements like meditation, emotions, diet, breath, movement, touch, bodywork and psychotherapy. 

The HOLISTIC HEALTH PODCAST is produced by Integral Body Institute, founded in 2012, an institute that trains each year hundreds of people from all around the world to holistic modalities.

Enjoy the conversations and understand your health better.

Alternative Health

Health & Fitness

The HOLISTIC HEALTH PODCAST is THE podcast that will help you understand your health better thought holistic practices. Your host and co-founder of Integral Body Institute, Nisarga will invite brillant teachers very well know around the world in their respective fields and together, they will talk about elements like meditation, emotions, diet, breath, movement, touch, bodywork and psychotherapy. The HOLISTIC HEALTH PODCAST is produced by Integral Body Institute, founded in 2012, an institute that trains each year hundreds of people from all around the world to holistic modalities. Enjoy the conversations and understand your health better.

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Ep #2 : Fascia, emotion and stress

Ep #2 : Fascia, emotion and stress