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HOLISTIC HEALTH PODCAST
HOLISTIC HEALTH PODCAST episodes
- Ep #22: Expanding Consciousness though body based practices
In this episode, Nisarga Eryk Dobosz hosts Steph Magenta.
Steph Magenta is the founder of Seven Directions® Breathwork Training. She is a shamanic practitioner, Oxygen Advantage Advanced graduate, and a Shift Network faculty host and course presenter. She is also trained in Betty Martin’s wheel of consent work and TRE practice.
Steph places great importance on the integration aspect of any somatic practices which have the potential to elicit significant change or breakthrough for the person experiencing the work. Her background in substance misuse and addiction research and sexual freedom activism informs her grounded, heart centred and trauma aware approach to the practice of breathwork and embodiment awareness.
She is proud mother of three, an advocate of cold and sauna exposure, and an avid football fan!
Find Steph:
https://stephmagenta.comhttps://sevendirectionsbreathwork.comhttps://instagram.com/sevendirectionsbreathwork0 min - Ep #21: Touch, The Forgotten Language
In this episode, Nisarga Eryk Dobosz hosts Ma Ananda Sarita.
She is a world renowned Tantra master and mystic offering courses, retreats and trainings throughout the world. Having lived in Osho’s physical presence for 16 years and 26 years in his community she received direct transmissions from him on Meditation and Tantra. She is true to the spiritual essence of Tantra and guides her students on the path of self realisation. At the same time, she helps people to transcend the psychological issues which are carried as a result of cultural conditioning and past experiences. She is also a master healer, author of two books and producer/ director of Tantra online courses and Tantra Meditation music downloads.
Sarita has developed and teaches: a 7 level Tantra Soul Mate training for couples, Master Lover Immersion for couples, Ocean of Bliss Couples Retreat, The Vigyan Bhairav Tantra Retreat, Tantra Mystic Massage Training, Tantra Teacher’s Training, Goddess Essence Teacher Training and the Tantra Transformation Retreat. She teaches together with members of her Kaula Team. Each year, Sarita also hosts the Tantra Essence Festival, an occasion to enjoy Tantra, Live Music, Dance and Yoga.
To find out more about Sarita’s work, go to anandasarita.com0 min - Ep #20: Viva the Vagus ! Shame, Safety, and the Polyvagal Paradigm
In this episode, Nisarga Eryk Dobosz hosts Prema McKeever.
Prema is a somatic therapist, transformational workshop facilitator, and educator who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies.
By treating thousands of patients as a doctor of Chinese medicine, she saw how vital our emotional health is to our physical health. Looking for ways to help herself and her patients release stored trauma in the body, she trained in BioDynamic Breathwork & Trauma Release and considers it a sacred honour to facilitate and teach this profoundly healing system of breathwork. Her training also includes Hakomi (a body-centred system of psychotherapy), the 3-year Somatic Experiencing®️ trauma resolution training, and she is a Somatic Experiencing®️ Practitioner SEP). You can discover more about her on her website www.PremaMcKeever.com
52 min - Ep #19: Fascia, health and spirituality
In this episode, Nisarga Eryk Dobosz hosts Gil Hedley, a researcher of the human body and anatomy practitioner.
They talk about fascia, health and spirituality.Since 1995, Gil Hedley, Ph.D., has explored the inner space of human form with thousands of participants in the dissection lab, lecture hall, and online. Gil is the producer of The Integral Anatomy Series, the author of several books, and has most recently begun releasing "Anatomy from A to Z," a comprehensive 200+ hour on camera dissection series documenting two beautiful donor forms in extreme detail. Gil is committed to developing the field of integral anatomy as a playground for somanauts for years to come!
Check our website: https://integralbodyinstitute.com/en/FACEBOOK - https://www.facebook.com/Integral.Body.InstituteNEWSLETTER - https://madmimi.com/signups/172011/joinThis podcast is hosted by ZenCast.fm
51 min - EP #18: From seriousness to innocence. The art of playfulness.
In this episode, Nisarga Eryk Dobosz, bodywork therapist, hosts Kaifi Iraklis - a licensed HeartMath®️ Coach, a facilitator’s trainer of OSHO Meditative Therapies as well as a certified practitioner of DVNLP and Ericksonian Hypnosis.
Check our website: https://integralbodyinstitute.com/en/
FACEBOOK - https://www.facebook.com/Integral.Body.InstituteNEWSLETTER - https://madmimi.com/signups/172011/joinThis podcast is hosted by ZenCast.fm
1 hr 6 min - EP #17: What are the qualities of world class holistic practitioners?
In this episode, Nisarga Eryk Dobosz hosts Giten Tonkov, breathwork practitioner, founder of Biodynatic Breathwork and Trauma Release System (BBTRS) and Satyarthi Peloquin, bodyworker, founder of Myofascial Energetic Release (MER) for a conversation about holistic practitioners.
Topics discussed:
- How do I let go of fear and self doubt, develop confidence and put myself out there as a practitioner?
2.How do I create a thriving practice and earn a living helping others transform?3.How might we take “the work” to the wider world and those in need?4.How might I cultivate greater lifeforce and energy as a practitioner to help transform lives?5.How do I “hold the room” and develop my confidence and presence, especially in virtual, group settings?6.How might I stand in my truth and power as a practitioner?Check our website: https://integralbodyinstitute.com/en/
FACEBOOK - https://www.facebook.com/Integral.Body.InstituteNEWSLETTER - https://madmimi.com/signups/172011/joinThis podcast is hosted by ZenCast.fm
45 min - Ep #16: Hawaiian Wisdom for Health, Wealth and Happiness
In this episode, Nisarga Eryk Dobosz hosts Hawaiian shaman Serge Kahili King.
He's an internationally renowned speaker and the leader of a worldwide network of teachers, counselors, and therapists who follow his work.The author of many works on Huna and Hawaiian shamanism, including "Urban Shaman" and "Instant Healing".He has condensed and simplified shamanic wisdom in a way that allows anyone to quickly learn and apply a wide variety of useful shamanic skills.As an author, Dr. King has published the world's largest selection of books and digital media on Huna, the Polynesian philosophy and practice of effective living, and on the spirit of Aloha, the attitude of love and peace for which the Hawaiian Islands are so famous. He also writes extensively on Hawaiian culture.Topics discussed:
- How did you begin the Huna path and shamanic training?
- What means Huna?
- What are the 7 Principles of Life Through The Hawaiian Huna?
- What is Hawaiian understanding of health and happiness ?
- What are the ways to stay healthy ?
Check our website: https://integralbodyinstitute.com/en/
FACEBOOK - https://www.facebook.com/Integral.Body.InstituteNEWSLETTER - https://madmimi.com/signups/172011/joinThis podcast is hosted by ZenCast.fm
32 min - Ep #15: Ethical marketing for holistic practitioners
In this episode, Nisarga Eryk Dobosz hosts Andrew Brown, a researcher, facilitator and entrepreneur.
Andrew was influenced from an early age by Jungian psychology, and immersions in a diverse range of cultures and disciplines, that inspired a deep interest in human nature and culture.
A researcher, facilitator and entrepreneur, he is founder of Curiosity Labs and creator of The Curious Entrepreneur program, and a partner of Encode.org and has mentored over 200 entrepreneurs primarily while in San Francisco and Boulder, CO. His curiosity has led him to studying Russian politics and writing a dissertation on organized crime in Russia, to a six month journey living in the jungle in Borneo to foster community relationships. Over the past 10 years, he has conducted over 50 empathy and learning journeys, including immersions in the Mare favela in Rio to understand social entrepreneurship to understanding how people live in slums outside Delhi for the Tata Group.Also more information on specific skills here: https://c-lab.space/andrewkbrownbioTopics discussed:
- How does a practitioner get started in marketing themselves or their practice?
2.How might we take “the work” to the wider world and those in need?3.What are the most effective ways of building trust and credibility as a practitioner?4.One of the major challenges practitioners face is fear and self doubt. How do I put myself out there as a practitioner?- How do I talk about “the work” and attract new clients?
- What is the outlook for the digital marketing landscape over the next few years?
- What can practitioners do today to move forward?
Check our website: https://integralbodyinstitute.com/en/
FACEBOOK - https://www.facebook.com/Integral.Body.InstituteNEWSLETTER - https://madmimi.com/signups/172011/joinThis podcast is hosted by ZenCast.fm
56 min - Ep #14: Healing Childhood Trauma
In this episode, Nisarga Eryk Dobosz hosts Sakino Mathilde Sternberg, Clinical Psychologist with over 40 years experience in different fields of therapy and counseling. Systemic family therapist (Satir), 2 years training assistant at the University of Hamburg, Humaniversity Therapist, trainer at Osho Humaniversity Holland. Member of the Chamber of Psychotherapists Berlin/Germany and the German Association of Systemic Constellations (DGfS).
Four years Leading Psychologist at Oberbergklinik Berlin Brandenburg for Psychiatry, Psychosomatic Medicine and Psychotherapy.Is it possible to heal early childhood trauma?
Most of us have experienced traumas in our life, many of us have gone through severely traumatizing experiences in our early lives, such as: ongoing neglect, physical, emotional, psychological or sexual abuse. Those so called developmental traumas can influence our lives continuously in many ways: nightmares, flashbacks, emotional and physical symptoms, addiction, depression, inability to relate in a fulfilling way, and others. But – as my teacher Peter Levine says: Trauma is a fact of life, but it does not have to be a life sentence. We can heal from early childhood trauma. In this podcast I will share about my life and work and why I think that childhood trauma can be healed and what we need to do in order to heal.Check our website: https://integralbodyinstitute.com/en/
FACEBOOK - https://www.facebook.com/Integral.Body.InstituteNEWSLETTER - https://madmimi.com/signups/172011/joinThis podcast is hosted by ZenCast.fm
55 min - Ep #13: Freedom from inner critic
In this episode, Nisarga Eryk Dobosz hosts Prema McKeever, a somatic therapist, transformational workshop facilitator, and educator who combines more than 25 years of experience in body-mind therapies, emotional release work, and meditation.
She is part of the teaching faculty for BioDynamic Breathwork & Trauma Release System, as well as a facilitator of the world-renowned transformational process Path of Love. Her work is about healing the effects of trauma and supporting the journey to wholeness and clarity about who you really are.Topics discussed:
- Where does the critic come from and why do we even have one?
- How can we best minimize the pain of the inner critic and move back to self confidence and courage?
- Why is it so challenging to change our inner critic?
- What else is needed? Are there any practical exercises that can help bring awareness of the inner critic and shift ourselves to a place of more freedom and self acceptance?
Check our website: https://integralbodyinstitute.com/en/
FACEBOOK - https://www.facebook.com/Integral.Bod...NEWSLETTER - https://madmimi.com/signups/172011/joinThis podcast is hosted by ZenCast.fm
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About HOLISTIC HEALTH PODCAST
From the publisher's feed
The HOLISTIC HEALTH PODCAST is THE podcast that will help you understand your health better thought holistic practices.
Your host and co-founder of Integral Body Institute, Nisarga will invite brillant teachers very well know around the world in their respective fields and together, they will talk about elements like meditation, emotions, diet, breath, movement, touch, bodywork and psychotherapy.
The HOLISTIC HEALTH PODCAST is produced by Integral Body Institute, founded in 2012, an institute that trains each year hundreds of people from all around the world to holistic modalities.
Enjoy the conversations and understand your health better.