HOLISTIC HEALTH PODCAST

By Integral Body Institute

The HOLISTIC HEALTH PODCAST is THE podcast that will help you understand your health better thought holistic practices.

Your host and co-founder of Integral Body Institute, Nisarga will invite brilla... more

5

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FAQs about HOLISTIC HEALTH PODCAST:

How many episodes does HOLISTIC HEALTH PODCAST have?

The podcast currently has 29 episodes available.

HOLISTIC HEALTH PODCAST episodes:

August 30, 2020 Ep #5 : How to learn the language of your body
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1h 4min
August 23, 2020Ep #4 : Breathe & Feel to Heal
In this episode Nisarga Eryk Dobsoz hosts Giten Tonkov, breathwork practitioner, founder of Biodynatic Breathwork and Trauma Release System (BBTRS), for a conversation about health throught breathwork.
Topics discussed:
1 - What are the 6 elements of BioDynamic Breatherwork ?
2 - What is trauma and how we can heal it using Biodynamic Breathwork ?
3 - What is Bioenergy and how we can feel it ?
4 - What is Breathwork and what are differences between BioDynamic Breatherwork and other aproaches ?
5 - What is the proper way of breathing ?
Links mentioned in this episode:
WEBSITE - http://healing-institute.com
INSTAGRAM - https://www.instagram.com/integralbodyinstitute/
FACEBOOK - https://www.facebook.com/Integral.Body.Institute/
NEWSLETTER - https://madmimi.com/signups/172011/join
This podcast is hosted by ZenCast.fm
...more
35min
August 23, 2020 Ep #4 : Breathe & Feel to Heal
...more
35min
August 06, 2020Ep #3 : Life-force energy and presence.
In this episode, Nisarga Eryk Dobosz, bodyworker and co-founder of Integral Body Institute, hosts Simon Calder, Qi Gong Expert founder of Qi Gong Life Force Dynamics (QLFD) for a conversation about presence and life-force energy and have one practice together.
Topics discussed:
How to stay present ?
How to practice meditation in daily life ?
Different forms of meditation.
Links mentioned in this episode:
WEBSITE - http://healing-institute.com
INSTAGRAM - https://www.instagram.com/integralbodyinstitute/
FACEBOOK - https://www.facebook.com/Integral.Body.Institute/
NEWSLETTER - https://madmimi.com/signups/172011/join
This podcast is hosted by ZenCast.fm
...more
46min
August 06, 2020 Ep #3 : Life-force energy and presence.
...more
46min
July 28, 2020Ep #2 : Fascia, emotion and stress
In this episode, your host Nisarga Eryk Dobosz, bodyworker and breathworker, co-founder of Integral Body Institute, hosts Satyarthi Peloquine, bodyworker and founder of Myofascial Energetic Release (MER) about fascia, emotions and stress. Because their favorite motto is : "Issues are in the tissues", they help you understand the relation between body and mind.
Topics discussed:
What is fascia ?
Emotions stored in the body.
How can we release stress and pain thought bodywork, movement and breath ?
Links mentioned in this episode:
WEBSITE - http://healing-institute.com
INSTAGRAM - https://www.instagram.com/integralbodyinstitute/
FACEBOOK - https://www.facebook.com/Integral.Body.Institute/
NEWSLETTER - https://madmimi.com/signups/172011/join
This podcast is hosted by ZenCast.fm
...more
1h
July 28, 2020 Ep #2 : Fascia, emotion and stress
...more
1h
July 27, 2020Ep #1 : Let's talk about holistic health !
In this episode Nisarga Eryk Dobsoz hosts Giten Tonkov, breathwork practitioner, founder of Biodynatic Breathwork and Trauma Release System (BBTRS), Satyarthi Peloquin, bodyworker, founder of Myofascial Energetic Release (MER) and Simon Calder, Qi Gong Expert founder of Qi Gong Life Force Dynamics (QLFD) for a conversation about holistic health.
Topics discussed:
What is holistic health ?
How can we take care of our health ?
How to maintain mental, physical and emotional health during Covid-19 ?
Links mentioned in this episode:
WEBSITE - http://healing-institute.com
INSTAGRAM - https://www.instagram.com/integralbodyinstitute/
FACEBOOK - https://www.facebook.com/Integral.Body.Institute/
NEWSLETTER - https://madmimi.com/signups/172011/join
This podcast is hosted by ZenCast.fm
...more
58min
July 27, 2020 Ep #1 : Let's talk about holistic health !
...more
58min

FAQs about HOLISTIC HEALTH PODCAST:

How many episodes does HOLISTIC HEALTH PODCAST have?

The podcast currently has 29 episodes available.