HOLISTIC HEALTH PODCAST

HOLISTIC HEALTH PODCAST

By Integral Body InstituteAlternative HealthHealth & Fitness
Download on the App Store

HOLISTIC HEALTH PODCAST episodes

  • Ep #4 : Breathe & Feel to Heal

    In this episode Nisarga Eryk Dobsoz hosts Giten Tonkov, breathwork practitioner, founder of Biodynatic Breathwork and Trauma Release System (BBTRS), for a conversation about health throught breathwork.

    Topics discussed:

    1 - What are the 6 elements of BioDynamic Breatherwork ?
    2 - What is trauma and how we can heal it using Biodynamic Breathwork ?
    3 - What is Bioenergy and how we can feel it ?
    4 - What is Breathwork and what are differences between BioDynamic Breatherwork and other aproaches ?
    5 - What is the proper way of breathing ?

    Links mentioned in this episode:

    • WEBSITE - http://healing-institute.com
    • INSTAGRAM - https://www.instagram.com/integralbodyinstitute/
    • FACEBOOK - https://www.facebook.com/Integral.Body.Institute/
    • NEWSLETTER - https://madmimi.com/signups/172011/join

      • This podcast is hosted by ZenCast.fm

      35 min
    • Ep #3 : Life-force energy and presence.

      In this episode, Nisarga Eryk Dobosz, bodyworker and co-founder of Integral Body Institute, hosts Simon Calder, Qi Gong Expert founder of Qi Gong Life Force Dynamics (QLFD) for a conversation about presence and life-force energy and have one practice together.

      Topics discussed:

      1. How to stay present ?
      2. How to practice meditation in daily life ?
      3. Different forms of meditation.

        4. Links mentioned in this episode:

        • WEBSITE - http://healing-institute.com
        • INSTAGRAM - https://www.instagram.com/integralbodyinstitute/
        • FACEBOOK - https://www.facebook.com/Integral.Body.Institute/
        • NEWSLETTER - https://madmimi.com/signups/172011/join

          • This podcast is hosted by ZenCast.fm

          46 min
        • Ep #2 : Fascia, emotion and stress

          In this episode, your host Nisarga Eryk Dobosz, bodyworker and breathworker, co-founder of Integral Body Institute, hosts Satyarthi Peloquine, bodyworker and founder of Myofascial Energetic Release (MER) about fascia, emotions and stress. Because their favorite motto is : "Issues are in the tissues", they help you understand the relation between body and mind.

          Topics discussed:

          1. What is fascia ?
          2. Emotions stored in the body.
          3. How can we release stress and pain thought bodywork, movement and breath ?

            4. Links mentioned in this episode:

            • WEBSITE - http://healing-institute.com
            • INSTAGRAM - https://www.instagram.com/integralbodyinstitute/
            • FACEBOOK - https://www.facebook.com/Integral.Body.Institute/
            • NEWSLETTER - https://madmimi.com/signups/172011/join

              • This podcast is hosted by ZenCast.fm

              1 hr
            • Ep #1 : Let's talk about holistic health !

              In this episode Nisarga Eryk Dobsoz hosts Giten Tonkov, breathwork practitioner, founder of Biodynatic Breathwork and Trauma Release System (BBTRS), Satyarthi Peloquin, bodyworker, founder of Myofascial Energetic Release (MER) and Simon Calder, Qi Gong Expert founder of Qi Gong Life Force Dynamics (QLFD) for a conversation about holistic health.

              Topics discussed:

              1. What is holistic health ?
              2. How can we take care of our health ?
              3. How to maintain mental, physical and emotional health during Covid-19 ?

                4. Links mentioned in this episode:

                • WEBSITE - http://healing-institute.com
                • INSTAGRAM - https://www.instagram.com/integralbodyinstitute/
                • FACEBOOK - https://www.facebook.com/Integral.Body.Institute/
                • NEWSLETTER - https://madmimi.com/signups/172011/join

                  • This podcast is hosted by ZenCast.fm

                  58 min

                About HOLISTIC HEALTH PODCAST

                From the publisher's feed

                The HOLISTIC HEALTH PODCAST is THE podcast that will help you understand your health better thought holistic practices.