In this episode Nisarga Eryk Dobsoz hosts Chetana Barkan, an experienced BBTRS practitioner and part of the BioDynamic Breathwork & Trauma Release Institute. She birthed and leads “Tao of Gratitude” women’s trauma release retreats. TOG is specifically designed as a nurturing, compassionate, intensive space for WOMEN to identify, investigate, expose, and integrate/resolve all stories, beliefs, shame & body stored traumas.
Regulating your nervous system and re-arranging your belief system as ways to create a heart-full life; The nurturing of our basic primal needs; How to begin meeting these basic primal needs at the foundational level with the art of selfresponsibility, selfcare and most importantly selflove; Some practical take-home tools.Check our website: https://integralbodyinstitute.com/en/
INSTAGRAM - https://www.instagram.com/integralbodyinstitute/FACEBOOK - https://www.facebook.com/Integral.Body.Institute/NEWSLETTER - https://madmimi.com/signups/172011/joinThis podcast is hosted by ZenCast.fm