Are you struggling with digestive issues like bloating, GERD, or constipation? In this episode of Be Great With Nate, we explore the root causes of digestive problems by breaking down each stage of digestion—from chewing to the large intestine.

We’ll uncover:

The importance of chewing and how it affects digestion (Reference).

Low stomach acid and GERD, with insights from Dr. Berg (Reference).

This episode also features ideas from experts like Dr. Rhonda Patrick, Dr. Richard Bernstein, and Dr. Berg, giving you a holistic understanding of gut health. Whether you’re just starting your healing journey or looking for deeper insights, this episode will spark new ideas to help you find relief.

In Today's episode, I aim to SPARK an idea of what is causing your digestive issues. We go through the steps of digestion and discuss the symptoms someone gets if they are having problems within the stages of digestion. I hope this podcast Helps you!

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