Today, I'm diving into the heart of why I created Fat2Fierce®: to shift our mindset. We live in a world obsessed with changing our bodies, and the diet industry thrives on fear and self-doubt. But true change starts within. For decades, I tried every diet imaginable, but nothing worked because I was missing the key piece: addressing the mental and emotional aspects of my eating. Fat2Fierce® is my way of reclaiming the word "fat" and using it as a symbol of empowerment. It's about shifting from a negative "Fat Mentality" to a "Fierce Mentality" that embraces self-love and acceptance. Join me on this journey to break free from the diet industry's limitations and rewrite the narrative around food and bodies. Let's go from Fat2Fierce®, together!