In this episode:

• How bulimia was a protective mechanism for dealing with sexual trauma
• Jillian’s experience with AA and alcoholism
• How Jillian’s spiritual journey pulled her out of bulimia and alcoholism
• How Jillian learned to sit with her feelings instead of numbing

Mentions:

May Cause Miracles by Gabrielle Bernstein
A Course in Miracles
Insight Timer
Home Podcast

Connect with Jillian:

www.jillianredrow.com

Instagram: @jillianredrow

Find out more at:

www.shewhocan.com

Instagram: @shewhocan

Work With Meridith:

www.shewhocan.com/offerings