Hey beautiful souls, I am so excited for this conversation because it’s one of the most asked-about topics in my readings, programs, and DMs: how the heck do we hear and trust our intuition in a world that’s so loud? In this episode, I’m sharing personal stories (the real ones), body-based wisdom, and actual tools to help you reconnect with that quiet, knowing voice inside you—and tell the difference between intuition and anxiety. Plus, I’ll share how movement and creative expression can totally shift your clarity and help you feel empowered in your decisions again. Let’s dive in.

Timestamps: 2:00 – Tornado warnings, mom guilt, and ignoring your gut 4:45 – The fear of being wrong (and why it’s costing you clarity) 7:30 – When your intuition says "yes"… and everyone else says "no" 10:00 – What your body is telling you (and how to actually hear it) 13:00 – A simple exercise to feel a full-body “yes” and “no” 17:00 – Why you spiral—and how movement stops it 21:00 – Low-stakes ways to practice intuitive decision-making 26:00 – How creative expression strengthens your intuitive flow 29:00 – The science behind flow state and alpha waves   Links: Get Your Yes, No, Maybe So Oracle Deck https://summerparadiso.thrivecart.com/soul-inspirit-yesnomaybe-so-oracle-deck/ Follow Summer on Instagram @summer_paradiso_ Join the Soul Inspirit email list https://summerparadiso.myflodesk.com/newsletter Contact Summer Email: [email protected]