In this short but powerful meditation, Summer guides you to your own inner sanctuary—a safe space within your subconscious that you can revisit anytime. Whether you're a seasoned meditator or just starting, this journey is designed to ground, soothe, and reconnect you to your inner peace.

Timestamps: 0:50 – Finding stillness in your body and breath 2:10 – Beginning the visualization: stepping into your safe place 3:30 – Exploring sensory details of your inner sanctuary 5:10 – Anchoring into peace and comfort 7:00 – Receiving any messages or support that arise 8:30 – Slowly returning and integrating the experience   Follow Summer on Instagram Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Join the Soul Inspirit Email List Website soulinspirit.com Email Summer: [email protected]

When everything goes sideways—plumbing problems, tech failures, toddler meltdowns—what is Spirit trying to say? In this unscripted episode, Summer shares how resistance has shown up in her life and what she’s learned about surrender, alignment, and intuitive course-correction. If you’ve been pushing through burnout or wondering why nothing is flowing, this episode is your nudge to notice the resistance and embrace the sacred pause.

 

Timestamps: 1:10 - Why this episode is totally unplanned 2:50 - Letting Spirit take the lead 10:30 - The moment everything shut down 16:00 - Realization: Spirit had another message in mind 17:30 - The difference between resistance and misalignment 20:00 - A back-to-school metaphor you didn’t know you needed 23:30 - The resistance behind the scenes: Plumbing, toddlers, launches 30:30 - Launching four things during a childcare crisis 35:10 - How to actually listen to your intuition 36:20 - The clarity that comes from stillness 37:10 - What Summer offers in a Soul Inspirit reading

 

Links Mentioned: Oracle Deck: Yes, No, Maybe So Oracle Deck Join Siren Society Soul Inspirit Readings: 15min or 60min TikTok (for the weird & wonderful) New Website: soulinspirit.com

 

Connect with Summer: Follow on Instagram Get the Free Chakra Illumination Meditation Join the Soul Inspirit Email List Email: [email protected]

Join Summer Paradiso for a unique guided meditation focused on imperfection and self-compassion. Designed as a companion to Episode 8, this meditation is your invitation to do something imperfectly—on purpose. You'll walk through a visualization that explores a memory, reflects on its lessons, and helps you honor the beauty in your flaws. No perfection needed—just presence.

 

Timestamps: 1:00 – Letting go of expectations and showing up as you are 2:00 – Grounding in the present: body scan and breath awareness 3:30 – Permission to let thoughts wander and come back gently 4:15 – “Let yourself get this wrong, beautifully.” 5:10 – Embracing distraction, emotion, and presence 6:30 – The safety of being with yourself in honesty 7:15 – “You are not broken. You are breathing. You are here.” 8:00 – Closing affirmations & returning to your day with softness

 

Links: Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Join the Soul Inspirit Email List Email Summer: [email protected]

In this episode, Summer gets real about the sneaky grip of perfectionism — especially the kind that hides behind “I’m not a perfectionist, I just want to do it right.” If you’ve ever delayed a project, held back on posting, avoided creativity, or overplanned instead of playing… this one’s for you. We unpack how perfectionist behavior blocks intuition, how your brain gets stuck in loops of fear, and how to unlock your default mode network to reignite creativity, connection, and clarity. Plus, Summer shares practical, imperfect little practices to shift your energy and reconnect with your soul.

 

Timestamps: 1:40 – Why perfectionism isn’t just for “Type A” people 4:20 – What closet perfectionism sounds like in your brain 7:15 – The difference between anxiety voice vs. intuition voice 9:00 – Real-life examples of sneaky perfectionist habits 11:30 – People-pleasing as a form of perfectionism 13:00 – How perfectionism manipulates others’ reactions 14:00 – Understanding your brain: executive mode vs. default mode 17:20 – Why you can’t access intuition when stuck in planner brain 20:00 – Creative “imperfect rebellion” practices you can try 23:00 – Dancing, doodling, and making voice memos to retrain your brain 26:00 – Why sharing imperfectly in public is the final boss 29:30 – A loving challenge: do one thing badly on purpose 31:30 – The portal back to power lies in imperfect action 32:45 – Let me know what you try (seriously, DM me!)

 

Links:  Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Join the Soul Inspirit Email List Email Summer: [email protected]

What’s behind the walls you’ve built? In this gentle yet powerful guided meditation, you’ll be led through a journey into your own heart space. Along the way, you’ll meet the protective parts of yourself — the emotional barriers you may not even realize are there. With breath, presence, and intention, you’ll explore what your heart is holding, why it’s been protected, and whether those walls are still serving you. This isn’t about tearing them down — it’s about listening to them first. Whether you’re feeling disconnected from your intuition or just craving space to feel, this episode is here to help you reconnect with the deepest parts of yourself. This is your invitation to slow down, go inward, and trust what you find.

Timestamps: 1:00 - What is Siren Society? 2:20 - Preparing for today’s meditation 3:10 - Settling the body 4:10 - Grounding breathwork 5:00 - Turning awareness inward 6:10 - Visualizing the heart space 8:10 - Discovering emotional barriers 10:00 - Dialogue with the wall: “From what were you created?” 13:10 - Marking the wall for removal — or deciding to leave it 14:00 - The hardest part: making the choice 15:00 - Closing the inward eye, integrating the experience 16:00 - Returning to the body and final thoughts   Links: Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Join the Soul Inspirit Email List Email Summer: [email protected]

Hannah Katherine - artist, parent coach, and creative rebel - shares her story of leaving behind a high-control religious upbringing and returning to herself through painting. Host Summer Paradiso and Hannah talk creative blocks, divine inspiration, motherhood, rebellion, and how a witchy journal (and maybe human design?) can actually call in everything you want. This episode is for anyone curious about the intersection of creativity, spirituality, and unapologetic self-expression.

Timestamps: 1:40 - Meet Hannah 4:10 - How Hannah’s Creative Journey Began 7:00 - Realizing Art Is Essential, Not Extra 9:15 - The Magic That Happens When You Share Your Work 13:00 - Hannah’s Creative Process (and Her Witchy Journal) 16:00 - Why Hating Her Job Fueled Her Art 18:30 - Painting as a Spiritual Practice 23:50 - How Hannah Learned to Trust Her Intuition 26:30 - The Story Behind the “Nevertheless” Series 29:00 - Painting as Rebellion in a Productivity-Obsessed World 32:30 - Balancing Motherhood and Creativity 38:00 - Encouragement for Parents Who Want to Create 40:30 - Advice for Recovering Perfectionists 43:10 - Painting Through Grief 45:20 - Her Secret Woo-Woo Beliefs and Human Design   Links: Connect with Hannah on Instagram Hannah's website hannahkatherineart.com Check out the Never The Less Collection Learn more about the Tiny Smiles Big Dreams Exhibition   Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Join the Soul Inspirit Email List Email Summer: [email protected]

In this short and powerful meditation episode, Summer Paradiso offers you a pause—a chance to breathe deeper, release tension, and reconnect to something bigger. Through gentle prompts and grounding visualization, you’ll explore a memory of pure bliss, connect to an elemental anchor, and emerge feeling more you. Perfect for sensitive souls, skeptics in healing, or anyone who needs a reminder that peace is just a breath away.

 

Timestamps: 1:15 – Setting the tone: why this meditation matters 1:58 – Website launch! (Shoutout to Illiah of C&V Creative!) 3:20 – Oracle deck + Siren Society giveaway info 5:25 – Meditation begins: Get cozy and grounded 6:50 – Breathing, softening, listening inward 8:30 – Opening your inner eye & stepping into joy 10:30 – What surrounds you in this space of bliss? 12:15 – Sealing the memory, returning to self 14:05 – Gentle reawakening 14:50 – Integrating your bliss memory & element into real life

 

Links: Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Follow Summer on Instagram Join the Soul Inspirit Email List Email Summer: [email protected] New Website

https://soulinspirit.com/

(Designed by Illiah of C&V Creative) - https://candvcreative.com/

In this episode of Soul Inspirit, psychic medium Summer Paradiso shares the raw and real story of how she discovered her gift of mediumship—and the unexpected signs that led her there. From childhood fascination to spirit baby communication, Summer walks you through the exact moments that revealed her ability to connect with loved ones in spirit. Whether you're wondering if you have psychic gifts, curious about mediumship, or are just still a little skeptical of this whole talking to dead people thing—this story will expand your heart and open your mind.

 

Timestamps: 8:51 – Psychic vs. Medium: what’s the actual difference? 9:58 – The breadcrumbs I ignored for years 15:53 – When a sixth grader told me he talked to dead people 18:17 – The “spirit baby” connection that healed my grief 20:14 – The moment I realized I was writing messages that weren’t mine 21:35 – A Zoom call, a tarot deck, and the stare that changed everything 22:25 – My first real-time validation from spirit (and how I almost ran away from it) 30:55 – The painting commission that turned into a spirit conversation 33:20 – The moment I stopped questioning it—and chose to own it 34:12 – Why I do this work now—and how you can connect too

 

Links: Spirit Baby Book Recommendation Spirit Babies by Walter Makichen Join Siren Society https://summerparadiso.thrivecart.com/siren-society/ Get Your Yes, No, Maybe So Oracle Deck https://summerparadiso.thrivecart.com/soul-inspirit-yesnomaybe-so-oracle-deck/ Follow Summer on Instagram @summer_paradiso_ Join the Soul Inspirit Email List https://summerparadiso.myflodesk.com/newsletter Contact Summer Email: [email protected]

Hey, beautiful souls. This episode is a bit spontaneous—and I think you’ll love it for that reason. I had one of those days where I was thrown completely off, and all I wanted was to feel grounded again. So instead of overthinking it, I turned on the mic and recorded the meditation I needed. It’s simple, powerful, and exactly what I hope you’ll return to whenever you feel scattered, overwhelmed, or just ready to root back into your body. Let’s breathe together.

Timestamps: 1:30 – When spiritual tools feel like lifelines (not luxuries) 3:10 – What happens when the messages you share are actually for you too 5:00 – Let’s drop in together—an invitation to stay, even with a busy brain 6:20 – Begin your grounding practice (yes, right now) 8:00 – Light, cords, and color—letting the imagination lead 10:30 – Feeling your body expand, soften, and vibrate from within 13:00 – Breathe between Earth and sky—existing in pure connection 15:00 – Carrying the magic with you into your day   Follow Summer on Instagram @summer_paradiso_ Join the Soul Inspirit email list https://summerparadiso.myflodesk.com/newsletter Contact Summer Email: [email protected]

Hey beautiful souls, I am so excited for this conversation because it’s one of the most asked-about topics in my readings, programs, and DMs: how the heck do we hear and trust our intuition in a world that’s so loud? In this episode, I’m sharing personal stories (the real ones), body-based wisdom, and actual tools to help you reconnect with that quiet, knowing voice inside you—and tell the difference between intuition and anxiety. Plus, I’ll share how movement and creative expression can totally shift your clarity and help you feel empowered in your decisions again. Let’s dive in.

Timestamps: 2:00 – Tornado warnings, mom guilt, and ignoring your gut 4:45 – The fear of being wrong (and why it’s costing you clarity) 7:30 – When your intuition says "yes"… and everyone else says "no" 10:00 – What your body is telling you (and how to actually hear it) 13:00 – A simple exercise to feel a full-body “yes” and “no” 17:00 – Why you spiral—and how movement stops it 21:00 – Low-stakes ways to practice intuitive decision-making 26:00 – How creative expression strengthens your intuitive flow 29:00 – The science behind flow state and alpha waves   Links: Get Your Yes, No, Maybe So Oracle Deck https://summerparadiso.thrivecart.com/soul-inspirit-yesnomaybe-so-oracle-deck/ Follow Summer on Instagram @summer_paradiso_ Join the Soul Inspirit email list https://summerparadiso.myflodesk.com/newsletter Contact Summer Email: [email protected]