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Ep. 2 - Helping our Kids Transform their Lives through Mind-Body Awareness: Tools & Tips with Mandy Grenier
Mandy Grenier is a Certified Professional Coach, Author, Speaker, and Middle School Program Facilitator. Her programs include 1:1 life coaching, group coaching, and a middle school after school and parent program called Positive Impact. She believes that by having the tools to understand what we are thinking and feeling allows us to better understand ourselves and others. She is passionate about helping adults and especially kids, recognize that they have the ability to transform their lives with some basic knowledge about our mind and body.
In this episode, Mandy tells us the story of how she came up with the idea of her middle school program, Positive Impact. She shares the steps she has used to create a toolbox of exercises and activities that empower children to become more aware and resilient. The Positive Impact program educates children on thoughts/narratives, feelings/emotions and how when we combine our thoughts and emotions, it can lead to a desirable or undesirable outcome.
Through grounding techniques, role play, and group workshop exercises, Mandy is on a mission to normalize the thoughts, feelings, and behaviors of our children. She is providing a safe space for girls and boys to be fully expressive, curious, empathetic, and compassionate. Her curriculum is based on the philosophy of "let the child lead." She empowers the students to express what they are most curious to learn about and builds her curriculum accordingly.
Her dream is to create a comprehensive program and platform for children and parents to better connect through social-emotional awareness, tools, and exercises, resulting in sustainable generational change.
Learn more about Consciously Inspired Minds at www.consciouslyinspiredminds.com
Connect with Mandy at www.mandygrenier.com
Book: Thank you, Fear - I'll Take it From Here: Learning the language of fear and using it to unlock your highest potential by Mandy Grenier
https://www.amazon.com/Thank-You-Fear-Learning-potential/dp/0578967650/ref=sr_1_1?crid=3D7TTS27QJ4G6&keywords=thank+you+fear+i%27ll+take+it+from+here&qid=1684259302&sprefix=thank+you+fear+ill+take+it+from+here%2Caps%2C165&sr=8-1
Book: The Whole-Brain Child by Daniel Siegel
https://www.amazon.com/gp/product/0553386697/ref=sw_img_1?smid=ATVPDKIKX0DER&psc=1
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By Brandy WhiteMandy Grenier is a Certified Professional Coach, Author, Speaker, and Middle School Program Facilitator. Her programs include 1:1 life coaching, group coaching, and a middle school after school and parent program called Positive Impact. She believes that by having the tools to understand what we are thinking and feeling allows us to better understand ourselves and others. She is passionate about helping adults and especially kids, recognize that they have the ability to transform their lives with some basic knowledge about our mind and body.
In this episode, Mandy tells us the story of how she came up with the idea of her middle school program, Positive Impact. She shares the steps she has used to create a toolbox of exercises and activities that empower children to become more aware and resilient. The Positive Impact program educates children on thoughts/narratives, feelings/emotions and how when we combine our thoughts and emotions, it can lead to a desirable or undesirable outcome.
Through grounding techniques, role play, and group workshop exercises, Mandy is on a mission to normalize the thoughts, feelings, and behaviors of our children. She is providing a safe space for girls and boys to be fully expressive, curious, empathetic, and compassionate. Her curriculum is based on the philosophy of "let the child lead." She empowers the students to express what they are most curious to learn about and builds her curriculum accordingly.
Her dream is to create a comprehensive program and platform for children and parents to better connect through social-emotional awareness, tools, and exercises, resulting in sustainable generational change.
Learn more about Consciously Inspired Minds at www.consciouslyinspiredminds.com
Connect with Mandy at www.mandygrenier.com
Book: Thank you, Fear - I'll Take it From Here: Learning the language of fear and using it to unlock your highest potential by Mandy Grenier
https://www.amazon.com/Thank-You-Fear-Learning-potential/dp/0578967650/ref=sr_1_1?crid=3D7TTS27QJ4G6&keywords=thank+you+fear+i%27ll+take+it+from+here&qid=1684259302&sprefix=thank+you+fear+ill+take+it+from+here%2Caps%2C165&sr=8-1
Book: The Whole-Brain Child by Daniel Siegel
https://www.amazon.com/gp/product/0553386697/ref=sw_img_1?smid=ATVPDKIKX0DER&psc=1