Avocado toast. Wellness food for some, a battleground for others.

In this episode of Overthinking Out Loud, Woony and Jinny start with a casual chat about brunch cravings and travel spreadsheets—but quickly dive into the surprising global story behind one of Gen Z’s favourite foods.

From cartel control and deforestation in Mexico to political manipulation and international trade tensions, we explore how something as ordinary as avocado toast can reveal the messiness of power, profit, and geopolitics.

✨ If you’ve ever wondered what your brunch says about the world—we’re here to overthink it out loud.