Mental Fitness School Podcast

Ep 2: How To Feel Better


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1️⃣ Why Feeling Better Is Your Business Strategy

You don’t need more hustle — you need emotional clarity.


2️⃣ The Hidden Enemies in Your Mind: Meet Your Saboteurs

They sound like you. But they’re secretly draining your energy and blocking your success.


3️⃣ Your Emotions Aren’t Random — They’re Rewritable

Learn how to shift from burnout to clarity using your brain’s own wiring.


4️⃣ The Million-Euro Shift: Practice the Feeling Before the Win

High performers don’t wait to feel proud — they lead from it.


5️⃣ Mental Fitness = Peak Performance

This isn’t mindset fluff. It’s brain science for better leadership, execution, and results.


👉 explore trainings on mentalfitnessschool.com

👉 follow @lillybeyond on Instagram for daily boosts


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Mental Fitness School PodcastBy Lilly "Beyond" Thonhauser-Röhrich, Founder of Mental Fitness School


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