In this episode, life coach Stephanie Finigan will walk you through the fundamentals of what life coaching actually is, how and when it makes sense to hire a coach, and what the limits of coaching is as well. You will hear how Stephanie found coaching herself, and walk away with a solid understanding of the purpose and usefulness of life coaching.

In this episode, life coach Stephanie Finigan will walk you through the fundamentals of what life coaching actually is, how and when it makes sense to hire a coach, and what the limits of coaching is as well. You will hear how Stephanie found coaching herself, and walk away with a solid understanding of the purpose and usefulness of life coaching.

Ep. 2: "I don't know what a life coach is"

With equal parts strategy and self-awareness, I Have Notes is your weekly reminder that you don’t have to keep following the life script you outgrew three chapters (or three years) ago. This show is the shortcut: your 40+ bestie with truth bombs and a roadmap to get you from where you are to where you actually want to go.Every week, certified Life Coach Stephanie Finigan breaks down the mindset shifts, money mindset upgrades, and career pivots that help you rewrite your story and take the big swings your brain keeps trying to talk you out of — because it’s time to stop doubting yourself.Come get the notes that will change the game for you.

Education

Self-Improvement

With equal parts strategy and self-awareness, I Have Notes is your weekly reminder that you don’t have to keep following the life script you outgrew three chapters (or three years) ago. This show is the shortcut: your 40+ bestie with truth bombs and a roadmap to get you from where you are to where you actually want to go. Every week, certified Life Coach Stephanie Finigan breaks down the mindset shifts, money mindset upgrades, and career pivots that help you rewrite your story and take the big swings your brain keeps trying to talk you out of — because it’s time to stop doubting yourself. Come get the notes that will change the game for you.

Share Ep. 2: "I don't know what a life coach is"

Sign up to save your podcasts

Ep. 2: "I don't know what a life coach is"

Ep. 2: "I don't know what a life coach is"