And we are back!! Following on from the first episode, Kirstie continues to share her struggles with Mental Health, including her experience in an emotionally abusive relationship and unhealthy patterns that eventually led to some time in hospital. 

TRIGGER WARNING: contains conversations surrounding Mental Health, abusive relationships, suicide, self harm, depression and drugs that some listeners may find upsetting.

If you or anyone you know is struggling, please see the list of helplines attached below.

Samaritans: 116 123

Pieta house: 1800 247 247

Aware: 1800 80 48 48

Women’s Aid: 1800 341 900

If you live outside Ireland, Please search for helplines near you.