In this week's episode of Sufficiently Self(ish) we discuss what it means to live by your values; what happens when you make choices in life that go against your values, and how values are your first line of defense to living a life you love. Emma shares stories about times in her life when she has fallen out of alignment with her own values, and how she got herself back on track. Additionally, she walks listeners through exercises that will help them identify their own unique driving values in life.