We’ve all said it - “I just need to get motivated again.” But motivation isn’t actually what’s holding most people back. In this episode, Nick and Britni break down what really drives long-term progress and how chasing motivation can become a trap. They discuss how it starts with intention, self-awareness, and choosing what matters most—whether you're trying to lead, build better habits, or simply feel more in control of your life. If you’re someone who wants more out of your health, mindset, and performance, this episode is for you.