Do you wish that you weren't so overwhelmed?

You want to have a successful business but there just seems too much to do and you find yourself either trying to do all. the. things or you freeze and pull back from doing anything. Sound familiar?

In today's episode, we look at your nervous system and a small step you can take today which will reduce your overwhelm and stress response. This will not only have an impact on you personally but your business too. 

Tune into this episode to find out which small step resonates with you. 

Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

Website: www.katecarter.co.uk

Instagram: www.instagram.com/katecartercoaching

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Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

Instagram: www.instagram.com/katecartercoaching

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