its easy to fear the beginning and its no fun starting from scratch. talking through my thoughts after my first workout in months

to connect online check out the below links:

https://www.instagram.com/mikepratt_tv

https://anchor.fm/tbwm

https://medium.com/@thebeastwithinyou

https://twitter.com/mikepratttv

https://open.spotify.com/show/1fOZNAaYPKpaGJDdZNNJcy?si=mujzpzeUST-SBJtcZo-RbA

for older podcast episodes including Anchorthon 2017 check out:

https://anchor.fm/tbwy